Tarakeshwar, Kathmandu Nepal
+977-985-1113667

Tamang Heritage Trekking

CODE HNXV

Location 3860m

GROUP SIZE 2-12

BEST TIME Sept-Nov, Mar-May

TRIP GRADE Moderate

LODGING

MAX ALTITUDE 3860m

MEALS B, L, D on Trek

ACCOMODATION

Trip Overview

On this moderate seven-day trek just North of Kathmandu Valley in Nepal, get up close with the Tamang people while trekking amid green valleys and snow-capped mountains. The Tamang Heritage trail has the added benefit of providing sustainable economic benefit to the local community.

Highlights of the Tamang Heritage Trekking

  • Experience a cultural trek in which you can learn about one of Nepal’s Tibetan-influenced hill tribes, and directly contribute to their rural economy
  • Luxuriate in the hot spring waters at Tatopani
  • Stay in a local homestay in Briddim, to learn more about the Tamang people and their way of life
  • Enjoy spectacular views of Ganesh Himal, the Langtang Himalayas, and the Gosainkund range

Day 1: Drive Kathmandu to Syabrubesi

Leave Kathmandu early for the seven-hour drive to the entrance of the Langtang Valley. While the Tamang Heritage Trail is not so far from Kathmandu, the road is hilly and winding (though spectacular), climbing high and providing us with superb panoramic views of the Annapurnas, Manaslu, Ganesh Himal and the peaks of the Langtang region. The road then plunges down to the Trisuli River valley, which it follows for most of the day’s drive.

Day 2: Syabrubesi trek to Gatlang (approx. 5.5 hours)

Syabrubesi is the common starting point for the Langtang Valley trek as well as the Gosainkund trek, but instead of heading in these directions, ascend a view point for an hour and a half for a fantastic view of Ganesh Himal, the Gosainkund range, and the Goljang Valley. Head down to the Goljang Valley (about an hour’s walk) and stop there for lunch. In the afternoon, trek for about three hours to reach Gatlang, a beautiful Tamang village.

Day 3: Gatlang to Tatopani (approx. 7 hours)

Today’s walk begins by descending to Thangbuchet, by a lovely river. After lunch, the trail heads up again, across a hanging bridge and climbing to Tatopani, your stop for the night. The town’s name literally means ‘hot water’ in Nepali, and there are towns of this name all over Nepal. Unsurprisingly, here you can enjoy the natural hot springs, with water that comes straight out of the ground. Locals believe that the waters have a healing quality, and it will certainly ease away any aches and pains from the trek.

Day 4: Gatlang to Tatopani (approx. 7 hours)

Today’s walk begins by descending to Thangbuchet, by a lovely river. After lunch, the trail heads up again, across a hanging bridge and climbing to Tatopani, your stop for the night. The town’s name literally means ‘hot water’ in Nepali, and there are towns of this name all over Nepal. Unsurprisingly, here you can enjoy the natural hot springs, with water that comes straight out of the ground. Locals believe that the waters have a healing quality, and it will certainly ease away any aches and pains from the trek.

Day 5: Tatopani to Thuman (approx. 4 hours)

Today, the trail ascends to Nagthali Danda (3,300 m./ 10,826 ft.), a high, open grassland with amazing views of the Himalayas. Stop at the delightful Brimdang village for lunch en route, then continue up to Nagthali Danda. On arrival, stop for a masala chiya (tea), prepared by the gompa’s caretaker. Then, continue down to Thuman, a Tamang village with friendly people who love to sing and dance. You might even be invited to join in!

Day 6: Thuman to Briddim (approx. 5 hours)

Today’s walk begins along a flatter section of trail, then descends to Timure. It follows part of the old trade route to Tibet, and in fact, Tibet is not far away—just three hours’ walk. However, it’s not possible to walk across the border these days, and there’s a heavy police presence along the roads in this area. After lunch, the trail continues to Briddim, another Tamang village, where you’ll stay in a local home for a truly unique experience. All accommodation, lodgings, and food are offered at local houses on a rotational basis, so you can be sure that your stay is benefitting the whole community and not just one or two enterprising families (as is sometimes the case with hotels and lodges).

Day 7: Briddim trek to Syabrubesi (approx. 3 hours)

Today is an easy three-hour walk back down to Syabrubesi. Have lunch there, and then spend the afternoon relaxing or exploring. Syabrubesi is a small town, and there are some shops selling local handicrafts made by women, such as colorful aprons and shawls in the local style.

Day 8: Return to Kathmandu

Drive back to Kathmandu while enjoying the mountain scenery en route.

Day 9: Return to Kathmandu

Say farewell to Nepal and its amazing people, mountains and nature. Until the next time!

Whats included in this tour

Items that are covered in the cost of tour price
  • Airport and hotel transfers as per itinerary in private vehicle
  • Three nights’ twin sharing accommodation with breakfast in deluxe Kathmandu Sunny Hotel or similar hotel in Kathmandu
  • Guided sightseeing tour in Kathmandu including temple/monument entry fees and private vehicle
  • Full board meals (breakfast, lunch and dinner) during the trek
  • Twin sharing accommodation in best available teahouse/lodge during the trek
  • Staff– one professional, knowledgeable and friendly English speaking trekking leader along with assistant guide (6 trekkers : 1 assistant guide) and porters (2 trekkers : 1 porter) including their food, accommodation, salary, equipment, transportation, and accidental insurance
  • Ground transportations from Kathmandu – Syabrubensi– Kathmandu transfers by local public bus
  • Duffle bag, sleeping bag, and down jacket for use during the trek
  • Holy Mountain Treks T – shirt, trekking map and trip achievement certificate
  • First aid medical kit
  • TIMS, trekking permit
  • All government taxes & office service charge

Whats not included in this tour

Items that are not covered in the cost of tour price
  • Nepal visa arrangement (more on Nepal Visa Information)
  • International airfares
  • Travel and rescue insurance
  • Added night/s accommodation in Kathmandu and also because of early arrival, delayed departure, early return from mountain (due to any cause) than the programmed itinerary
  • Lunch and dinner in Kathmandu (and also in the case of early return from mountain than the programmed itinerary)
  • All kind of drinks (alcoholic, hot, or cold)
  • Personal expenses such as phone calls, bar bills, laundry, battery recharge, bottle or boiled water, hot shower, extra porters, etc)
  • Personal equipments and clothing
  • Private car/jeep for Kathmandu-Syabrubensi-Kathmandu transfer if requested
  • Tips for guides and porters (tip is expected but not mandatory)

Associated With

Social Media

Payment Partners

Subscribe